Thursday, January 31, 2008
I Just Can't Stop Loving You
Tuesday, January 29, 2008
Slow Like Honey and Heavy With Mood
De La Soul "Three Feet High and Rising"
Funkadelic "Maggot Brain"
Grace Jones "Nightclubbing"
Minnie Ripperton "Perfect Angel"
Outkast "Hey Ya" (The video for this song is sampled during the break in the "Honey" clip.)
Ohio Players "Honey"
Diana Ross "Blue"
Erik B & Rakim "Paid In Full"
Earth Wind and Fire "Head To The Sky"
Rufus featuring Chaka Kahn
Olivia Newton John "Physical"
Nas "illmatic"
The Beatles "Let It Be"
Rolling Stones Magazine Cover
Labelle "Chameleon"
Monday, January 28, 2008
When Was The Last Time You Danced?

Sunday, January 27, 2008
Doin' It, and Doin' It, and Doin' It Well

Saturday, January 26, 2008
Thursday, January 24, 2008
Wearing These Scars For Everyone To See

Monday, January 21, 2008
Cool For Thought

Check out "The Way" tee by munchiebrain.
Last week, I was lucky enough to see Mary J. Blige perform LIVE at the VH1 Storytellers taping. Not something you see every day... Thanks Vin :)
Don't know how I feel about the Kelly Rowland f. Travis McCoy song, Daylight. I like the collabo in theory, (and not to sound like Diddy) but I think the video could have been more "sexy" LOL. I'm serious.
Mariah has a new album coming... and PS, I read that news on tha best kept secret in blogworld,
Tha Mission
Still haven't seen it posted anywhere else!
Don't call it a comeback:
Hillary continues catching Ws and so do the G-Men!
And Lastly...
Happy Birthday to the King of Civil Rights!
I wonder... What would Dr. King think about a black man and a white woman running for president? And also, what would he think about the potential name of Nas' new album?
Sunday, January 20, 2008
Candy-Coated Rain Drops
Saturday, January 19, 2008
You Gotta Read The Label
Tuesday, January 15, 2008
You Are What You Eat, You Eat What You Can...

"FDA scientists studied the chemical composition of meat and milk from clones and decided that it's identical to what's on the market already... But opponents of cloning pointed to other data in the report, showing that the cloning process creates many animals that cannot survive."
Read the full NPR story here, but WTF... are they serious?
A few months back, a family member (who had recently lost a large amount of weight) told me she learned a lot from a book called The China Study.

From what I read, the studies that the PhD author conducted to prove his points were quite convincing, as were his credentials. I ended up changing my diet for a few weeks... but it became increasingly hard trying to maintain those extreme changes (even though I really have no excuse for my poor nutritional choices in the first place).
But what are we supposed to believe? How SHOULD we be eating?
If it's not organic and "pure," does what we eat inevitably end up knocking years off our lives? If so, I don't think I want to eat FAKE COW! But in reality, how many years are we talking about here?
Sunday, January 13, 2008
Friday, January 11, 2008
Claymation Couldn't Mold a Better Mind

And this one, "Give It Up," is even better... it might make your day:
Wednesday, January 9, 2008
What's a Girl To Do?
Tuesday, January 8, 2008
As I Recall, I Know You Love To Show Off

Too soon to judge, but it looks like this could be another "shootin' starrrrrrrrr."
Added bonus? Estelle f. Kanye West "American Boy"
...And if you didn't know about Estelle before, watch her video for "Wait a Minute (Just a Touch)":
Sunday, January 6, 2008
Gotta Keep The Devil Down in The Hole

So yeah...
After an eventful New Year's Eve, I spent all New Year's Day being lazy, catching up on the last episodes of my latest obsession, The Wire. To my surprise, Episode #51 (the 5th season's premiere) was available On-Demand. I have no idea why HBO does that, but I couldn't help myself and had to watch it. Although the episode was somewhat uneventful overall, a lot of seeds were planted to ensure that this final season will "serve" us with a lot of action.
Herc is working with Barksdale's lawyer?!?... I'm not really sure what he's doing, but I think it will be pivotal down the line...

Saturday, January 5, 2008
Cool For Thought

Tuesday, January 1, 2008
The Clock Went Back From 3, to 2, to 1...
MUSIC CATEGORIES

BEST ALBUM:
Honorable Mention: Robin Thicke "The Evolution of Robin Thicke," Kanye West "Graduation," and Lupe Fiasco "The Cool"
BEST MIXTAPE:
Lil Wayne- The Drought is Over 2 (The Carter 3 Sessions)
BEST SONG (For all walks of life):
50 Cent "I Get Money"
Jowell Y Randy "No Te Veo"
Fall Out Boy "This Ain't a Scene"
WORST SONG:
Colbie Callait "Bubbly"... that shit kills me! I had to leave a store the other day when it came on, smh.
SONG I HATED BUT ENDED UP LOVING:
BEST VIDEO:
Kanye West (Dir: Hype Williams) Stronger, because it's based on one of my favorite movies, Akira

LIFE CATEGORIES
BEST PARTY:
Vincenza's Birthday on the Dream Hotel rooftop
BEST MOVIE:

Ms. Ventura (AKA Bozworth)
DRINKING BUDDY OF THE YEAR:
Milly, my personal bartender... it may not have been often, but when it was on, it was on!
HIGH POINT OF THE YEAR:
Running in Fort Tryon park during the Spring and Fall *sigh*
BEST HOLIDAY:
Cinco de Mayo
BEST RESTAURANT:
La Esquina... yummmm

TV SHOW OF THE YEAR:
Weeds on HBO and Damages on FX
MOST LOYAL FRIEND:
Mr. Russell
SOMETHING IMPORTANT THAT 2007 TAUGHT ME:
I need art and creativity in my everyday life
So that's all folks!